![Graphic by Catalina Dorado.](https://codcourier.org/wp-content/uploads/2024/08/alternative-graphics-1200x800.png)
What is Complementary and Alternative Medicine?
Experts and participants in complementary and alternative medicine discuss how to approach such practices in a wise, educated manner.
![Graphic by Khadijah Rashid](https://codcourier.org/wp-content/uploads/2023/04/Fasting-Story-Backup-Graphic-Cropped-696x900.png)
Intermittent Fasting? Yes, We’ve Heard of It.
A dietitian shares the physical effects of fasting for Ramadan and for health.
![Graphic by Misbah Kaludi](https://codcourier.org/wp-content/uploads/2022/09/C3FDEBF9-CA05-4C37-9A67-587812FA8588-900x600.png)
Yoga and the Power of Presence
As a new semester starts and to-do lists pile up, it's worth discussing how to slow down and be present.
!["Meditate" by RelaxingMusic is marked with CC BY-NC-SA 2.0.](https://codcourier.org/wp-content/uploads/2022/03/meditation_image-900x600.jpg)
Benefits of Meditation and How You Can Start
Are you stressed about midterms? Learn to meditate!